The Self Caring Book
Need to create a Self Care routine and don’t know where to start??
Self Care looks very different for everyone!
The Self Caring Book provides tips to help focus on your personal needs and conduct periodic emotional check ins. You cannot pour from an empty vessel! The better you are at caring for yourself the better you will be at caring for those you love! From Affirmations to Tips for filling your emotional, mental, physical tank! We done with this book you will refreshed and able to connect with other from a place of overflow and not lack!
Available for download 11/30